1. Find the Bike
You don't need to invest in the latest and greatest gear, any bike will do as long as it is in good working order. If it hasn't been ridden in a while book it for a service with your local bike shop.
2. Important accessories
A helmet is a must (and the law in some places), and a good-fitting, comfortable helmet will help you enjoy the ride. Bike lights for front and rear are essential and USB rechargeable options with a selection of steady-state and flashing options provide the most flexibility. Invest in a good quality bike lock to secure your ride and get yourself hi-vis and reflective gear to improve your visibility to other road users. Finally carrying a repair kit (tyre levers, inner tube, pump/CO2 canister) will help get you out of a sticky situation if you get a puncture.
3. Research the route
The cycle route will not always be the same as the driving route, so do some research before you head off. Look for bike paths and lanes, and research shortcuts to help avoid busy roads. Cycle with groups of friends or colleagues or join Facebook groups in your area to find riders traveling to similar locations. Allow extra time for your first ride just in case you take a wrong turn!
4. Follow the road rules
Check the specific road rules for the location you are riding as rules can vary. Stop at red lights or stop signs, give way as indicated by road signs and give hand signals when changing direction. Be careful of car doors opening in your path, and only ride on paths when permitted to do so.
5. Smile and have fun!
Cycling to work is fun and helps get you in the right frame of mind to start your day. Acknowledge other cyclists with a smile, take in the fresh air and enjoy the ride and all the benefits it brings!
]]>Cycling to work, school or university is a cost-effective form of transport and allows you to exercise before and after work without a visit to the gym. Riding can help reduce stress and avoid the anxiety of being stuck in traffic or on packed public transport, not to mention is better for the planet by reducing our carbon footprint.
The main objective is to normalise the idea of riding to work and to encourage more everyday people to swap their car keys for a bike. It’s an opportunity for people to find out more about the benefits of riding their bike and for the community at large to get involved in supporting this activity.
At Monkeysee we share these values and hope that more organisations support employees with the amenities needed to encourage commuter cycling. Most importantly we want everyday riders to feel safe and confident on their bikes. Adding hi-vis and reflective gear is a simple and effective way to ensure all road users can see cyclists, helping to improve safety and enjoyment for all.
To learn more visit Overview | Ride2Work | Bicycle Network and register for this year's event!
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